Rou Rou's Favorite 2015 Recipe

Rou Rou’s Favorite Recipe

One of my favorite recipes is my brother Hui Hui’s broccoli dish. He created the dish when he was in his “Creative Cooking Class”. My family and I love the dish so much, that whenever we eat it, the broccoli is gone in a few minutes. My family calls the dish ‘Broccoli Chips’ because it tastes like potato chips. It’s an original recipe and I love how delicious it is and how creative he was to make a vegetable taste so good. I hope you enjoy the dish as much as I do!

Hui Hui's Special Broccoli

2 Cups Organic Broccoli Florets (washed)
1 TBSP Olive Oil - Organic
1/4 tsp Curry Powder-Organic
1/4 tsp   Smoked Paprika-Organic
1/2 tsp   Sea Salt-Organic

1 Jelly Roll Pan
Cooking Parchment Paper

* we only use organic products in my house but it is just a preference.

Preheat oven to 350
Place a sheet of Parchment Paper on a 9x13 Jelly Roll Pan
Wash 2 cups Organic Broccoli Florets
Line the parchment paper with the broccoli florets (spread evenly)
Drizzle 1 TBSP Organic Olive Oil over the florets

Sprinkle all the spices in any order over the florets.
1/4 tsp Organic Curry Powder
1/4 tsp Organic Smoked Paprika
1/2 tsp Organic Sea Salt

Wash your hands and mix the broccoli, oil and spices with your hands, making sure there is some spice on each floret.

Cook in a preheated oven for 25 minutes or until soft.

Serve warm

1/2 cup of cooked broccoli = 25 calories.